The FITT principles of training include __________.
A. fundamental, intensity, time, and type
B. frequency, intensity, time, and type
C. frequency, individual, time, and type
D. frequency, intensity, tough, and time
The FITT principles of training include __________.
A. fundamental, intensity, time, and type
B. frequency, intensity, time, and type
C. frequency, individual, time, and type
D. frequency, intensity, tough, and time