A solid cylinder of mass 20 kg rotates about its axis with angular speed 100 rad ${{s}^{-1}}$

A solid cylinder of mass 20 kg rotates about its axis with angular speed 100 rad ${{s}^{-1}}$. The radius of the cylinder is 0.25. What is the kinetic energy associated with the rotation of the cylinder ? What is the magnitude of angular momentum of the cylinder about its axis ?