Which of the following steps is NOT involved in drownproofing?

Which of the following steps is NOT involved in drownproofing?
a. Swim 10 meters closer to the shore and then relax.
b. Straighten the legs, press arms down, and then inhale.
c. Every 5 to 10 seconds, raise arms, separate legs to lift the mouth above the water, and exhale.
d. Relax in the rest position.